[K715.Ebook] Ebook Ketogenic Diet: Avoid Mistakes In Your Diet - Weight loss for Beginners!, by Jane Hudson

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• Sales Rank: #5021020 in Books
• Published on: 2016-02-02
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .9" w x 6.00" l, .15 pounds
• Binding: Paperback
• 38 pages

About the Author
Hello there, curious pilgrim! I am glad that you found my bio! I have always been interested in nutrition and helping other people. That is why I decided to publish books - to reach other people that might share the same interest. I don't claim to be an expert, but I am extremely passionate about what I do and I sincerely hope you enjoy my books!

Most helpful customer reviews

0 of 0 people found the following review helpful.
Ketogenic diet might be the best for you!
By Samantha Roberts
Losing weight is almost everyones goal nowadays. Choose the right diet plan for you so that you can achieve the body that you've been long desiring for. This book is one of the best book about Ketogenic Diet because it contains useful information and it has a different approach in writing it's content. It's short, clear, informative and straight to the point. As Jane Hudson said "the secret to Ketogenic diet is not starting it. It's all about picking the right food groups, scheduling your meal and working to get ketosis going." Always keep in mind that the most important aspect in this diet is to choose the best lifestyle for you so that you can sustain it until you reach your goal.

0 of 0 people found the following review helpful.
Great book!
By Lilavi
It is a very interesting book about ketogenic diet. I didn't know a lot about this diet but after reading this book I know well what it is. I learned about a ketosis, meaning of sugar in my diet, about right proteins and right fats.There are so many different diets today that it is difficult to choose the right one, but after reading this book I decided to try ketogenic diet. It seems to be an easy way to lose weight and be healthy. I can recommend this book to everyone who is looking for an effective diet. The author explains everything clearly and this was a good read.

0 of 0 people found the following review helpful.
Good guide to keto diet
By Wendy
There are so many different diet plans you can choose from nowadays but the Ketogenic diet is a diet that my friend has good results with so I’ve decided to try it. This guide goes through all the basics that you need to know about the diet and gives you a lot of detail about the food types you should and shouldn't be eating. There is a lot of advice and tips on how to succeed on this diet and it’s a worthwhile guide to get if you are interested in starting it.

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[N873.Ebook] PDF Download Aikido and the Dynamic Sphere: An Illustrated Introduction, by Adele Westbrook, Oscar Ratti

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Aikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and effective Japanese martial arts.

Aikido was created in Japan in the 1920's by Morihei Ueshiba, also known as Osensei. To possess the skills, techniques and attitude of the true practitioner of aikido, one must achieve a very high level of integration of the powers of mind and body, the harmonious combination of physical means and ethical motives. By controlling body position and learning how to harmonize vital physical and mental powers, anyone (regardless of size, strength or weight) can fend off attacks using this sophisticated martial art.

Written and illustrated by husband/wife team, Oscar Ratti and Adele Westbrook, Aikido and the Dynamic Sphere, with over 1,200 illustrations, includes many Aikido techniques in chapters such as:

• What is Aikido?
• The Foundations of Aikido
• The Practice of Aikido
• The Basic Techniques of Neutralization
• Advanced Practice
• And more!

• Sales Rank: #36784 in Books
• Brand: Adele Westbrook
• Model: 1028535
• Published on: 2001-07-01
• Released on: 2001-07-01
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .80" w x 6.00" l, 1.26 pounds
• Binding: Paperback
• 375 pages

Review
"…one of the best books on Aikido on the market. Not only for the beginner, but for the advanced practitioner. It's well respected by most people in Aikido. If you're looking for a good, in-depth book, this is the one you'll want." —RyukyuBooks.com

"…an outstanding introduction to the art of Aikido. Anyone starting out in aikido would do well to buy this book, read the beginning chapters of it and then review it from time to time. Great book!" —AikidoJournal.com

"If you are a student of Aikido, this book should definitely be in your library. If you're not a student of Aikido, this book can still be a useful way to familiarize yourself with the art on a theoretical level. It's also an interesting resource for anyone who wants to do some serious thinking about their martial art. Anyone who has ambitions to write a book on their own martial art should read this one; this is how an art should be presented." —Examiner.com

"…this is a fine addition to any library. […]the book definitely is worth owning." —BestJudo.com

"It has been a most useful reference for me over the years and I'd highly encourage any adult to make it a part of your personal Aikido library." —Teresa Mastison Sensei, Aikido of Phoenix

About the Author
Oscar Ratti received his degree in classical studies and law from the University of Naples where he was intercollegiate Greek-Roman wrestling champion and a member of the championship judo team. He later came to the United States and began to study aikido with Yasuo Ohara, one of the first instructors to teach in New York.

Adele Westbrook studied philosophy at Columbia University at the same time co-author Oscar Ratti was doing graduate work in the classical languages. They began to practice aikido together, and while studying under a variety of instructors in the United States and Europe, started the collection of notes and sketches which finally developed into this illustrated introduction to the art of aikido.

They also authored Secrets of the Samurai, and Mr. Ratti, now deceased, also provided the illustrations for Code of the Samurai, both available from Tuttle Publishing.

Most helpful customer reviews

0 of 0 people found the following review helpful.
This is a fantastic book, overall
By KFM
This is a fantastic book, overall, though I am probably not experienced enough yet to fully utilize it. The techniques are fully illustrated, and there is text to back it up where it's less clear. Foundational techniques like the kote gaeshi are illustrated in great detail, then other techniques that are built off of it are less descriptive, but still show what's going on. This book illustrates the flow of the techniques well, and while I'm sure it would be easier for a more experienced practitioner to follow, it helps me as a beginner to get a better grasp on the techniques that I've learned.

0 of 0 people found the following review helpful.
This is a wonderful and well thought out book for anyone interested in ...
By Michael H. Stowell
This is a wonderful and well thought out book for anyone interested in aikido regardless of your experience level.

0 of 0 people found the following review helpful.
Aikido's best reference book
By Danny H. Cogburn
Superb book and a cornerstone for any novice or advanced practitioner of the art of Aikido.

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[A569.Ebook] Free Ebook Celestial Objects for Modern Telescopes: Practical Amateur Astronomy Volume 2, by Michael A. Covington

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Based on field notes made by Michael Covington throughout his career as an amateur astronomer, this guide covers both the traditional and novel approaches to studying the night sky. In addition to the more standard techniques, it discusses the latest modern resources available to today's astronomer, such as personal computers, the internet, and computerized telescopes. Covington includes practical advice on site selection and weather; detailed instructions for observing the Sun, Moon, planets, and deep-sky objects; and newer specialities such as satellite observing and the use of astronomical databases. Written to complement How to Use a Computerized Telescope, this book appeals to astronomers with more traditional equipment. Michael A. Covington is an associate research scientist at the University of Georgia. He is a computational linguist trained in the computer processing of human languages and the computer modeling of human logical reasoning, and a widely recognized expert on the Prolog programming language. He is the author of nine books including Dictionary of Computer and Internet Terms, Seventh Edition (Barron's, 2000), Astrophotography for the Amateur (Cambridge, 1999), PROLOG Programming in Depth (Simon & Schuster, 1996), Cambridge Eclipse Photography Guide (1993), and Syntactic Theory in the High Middle Ages (Cambridge, 1985). A senior member of the Institute of Electrical and Electronics Engineers, Covington is a Contributing Editor to, and former "Q&A" columnist of Poptronics magazine.

• Sales Rank: #600737 in Books
• Brand: Brand: Cambridge University Press
• Published on: 2002-11-11
• Released on: 2002-09-26
• Original language: English
• Number of items: 1
• Dimensions: 9.69" h x .59" w x 7.44" l, 1.44 pounds
• Binding: Paperback
• 282 pages

Features

• Used Book in Good Condition

Review
"This book is highly recommmended for all public, college and university libraries. The modest price would also make it an attractive purchase for private collections as well." E-STREAMS

"Altogether, one of the best field guides available. Highly recommended." Choice

About the Author
Michael Covington is one of America's leading amateur astronomers and the author of Astrophotography for the Amateur (0521641330).

Most helpful customer reviews

13 of 13 people found the following review helpful.
I've got a "Go To" scope, now what?
By Taras R. Hnatyshyn
Looking for objects to look at with your computerized "Go To" telescope? Michael Covington, author of "Astrophotography for the Amateur" and "How to Use a Computerized Telescope" has a few suggestions. In this second volume of Cambridge's Practical Amateur Astronomy series he suggests various targets and observing programs. But that is not all. Also are tips on how to get the most out of various sources to identify the object of interest from various catalogs or atlases and to be able to tell a "Go To" telescope how to point to it. Probably the most useful pages in the book are the Bayer/Flamsteed to SAO cross-index and the GVCS constellation codes and star numbers.
Chapters:
PART I - Amatuer astronomy
1. Using this book effectively
2. Observing sites and conditions
3. The Moon, the Sun, and eclipses
4. The planets
5. Comets, asteroids (minor planets), and artificial satellites
6. Constellations
7. Stars - identification, nomenclature, and maps
8. Stars - physical properties
9. Double and multiple stars
10. Variable stars
11. Clusters, nebulae, and galaxies
PART II - 200 interesting stars and deep-sky objects
12. How these objects were chosen
13. The January-February sky (R.A. 6h-10h)
14. The March-April sky (R.A. 10h-14h)
15. The May-June sky (R.A. 14h-18h)
16. The July-August sky (R.A. 18h-22h)
17. The September-October sky (R.A. 22h-2h)
18. The November-December sky (R.A. 2h-6h)
Appendices
A. Converting decimal minutes to seconds
B. Precession from 1950 to 2000
C. Julian date, 2001-2015
The logical follow up for "How to Use a Computerized Telescope", this volume shows one how to use the various sources available to find the objects one is interested in studying. If I had this book when I first bought my LX200, I would have developed better habits in planning my observing sessions by being able to identify objects in the manner that the telescope has them identified in its database to find them quicker to allow more time for study and or imaging.

11 of 11 people found the following review helpful.
Just "Very Good" , not Perfect!
By Rodger Raubach
I have been buying alot of astronomy and telescope books of late--primarily to augment my new telescope. This is one of the better ones , since it is really much more substantive than the "cheerleading" books that are more useful at gracing the coffee table than the accessory tray of a telescope in use. The major plus feature for me is the format of the illustrations , which show the objects through a mirror type diagonal. Most , if not all , observations by amateur astronomers use this convention these days. The author goes into adequate detail on double star observing : measurement of position angle and seperation are very well explained.
My only criticism is the assumption that all users will be using computerized telescopes , and completely ignores those of us who "star hop" by choice , and not necessity. The lack of star hopping descriptions downgrades my rating to a strong 4 stars.
Highly recommended.

1 of 1 people found the following review helpful.
Really good backyard astronomy starts here
By Harry E Stamper
Once I received this book, I randomly flipped to a page and started reading. Now I cannot put the book down. It has a great deal of information on astronomy, selecting telescopes, when and where to look for stars. I was even surprised to read tips for viewing away from home. Its a good book and worth its weight in gold. Cheers!

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Book by Lisa Ede

• Sales Rank: #4698844 in Books
• Brand: Brand: Bedford St. Martin's
• Published on: 2008
• Number of items: 1
• Binding: Paperback

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• Used Book in Good Condition

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